re-SELF. (mindset make-over capm)

5 days: time to re-write yourself.
Awareness. Authenticity. Growth.

CATEGORY #PERSONAL GROWTH, #MINDSET MAKEOVER
FORMAT - A BLUEPRINT FOR TRANSFORMATION
- Pre-Camp Profiling
- 5 days working modules
- Small group: Up to 15 participants
- Location: An undisclosed spot—far from your comfort zone
My key message “Truth isn't found outside; it's realized within”

Why should you join this program?

This is a program for you only if you’re ready to explore the unfiltered version of yourself.

This isn’t about gentle guidance—it’s about thoughtfully examining your deepest patterns, beliefs, and behaviors. You’ll be encouraged to step out of your comfort zone and discover new perspectives on yourself and the world around you.

This could be your moment for immersive learning, engaging experiences, and meaningful self-reflection.

RESEARCH

Harvard Business Review (2018): Engaging in intense self-reflection can lead to a 30% increase in self-efficacy and decision-making skills.

Journal of Behavioral Science (2019): Participants in deep mindset overhaul programs report a 45% improvement in stress management and emotional resilience.

University of California, Berkeley (2020): Facing uncomfortable truths about oneself is correlated with a 35% boost in long-term happiness and life satisfaction.

National Institute of Mental Health (2017): Breaking free from ingrained cognitive patterns can reduce anxiety and depression by up to 50% in six months.

Cognitive Psychology Review (2022): Individuals who actively challenge their core beliefs show a 25% increase in creativity and problem-solving abilities.

DESIGN

Expose: Unearth your hidden motivations and values.
Disrupt: Challenge the comfort zones that keep you stuck.
Rewire: Reconstruct your mindset from the ground up.
Confront: Face the beliefs that have been holding you back.
Emerge Step forward with newfound clarity and confidence.
Act: Translate insights into actionable steps for lasting change.

Concept Overview

The Growth Mindset Theory, developed by psychologist Carol Dweck, is centered on the belief that abilities and intelligence can be developed through dedication, hard work, and perseverance. This contrasts with a fixed mindset, where individuals believe their abilities are static and unchangeable. The growth mindset promotes the idea that challenges, effort, and even failures are opportunities to learn and grow, rather than signs of inadequacy.Additionally, it integrates Huberman’s principles on the role of dopamine in motivation, illustrating how timely and constructive feedback can reinforce learning and performance improvement.

Application in the context of re-SELF:

In the context of re-SELF, the Growth Mindset Theory serves as the foundation for transforming how participants perceive their potential and approach challenges. The camp focuses on:

Recognizing Limiting Beliefs: Participants will identify areas where they may have been operating with a fixed mindset—believing they are "not good enough" or that their abilities are limited. Through guided reflection and group discussions, these limiting beliefs will be brought to light.
Embracing Challenges: The program encourages participants to actively seek out and embrace challenges as opportunities to stretch their capabilities. Activities are designed to push them out of their comfort zones, reinforcing the idea that growth happens at the edge of discomfort.
Learning from Failure: re-SELF teaches that failure is not an endpoint but a valuable step in the growth process. Participants will reframe their past failures and learn to see them as critical learning experiences that contribute to their development.
Cultivating Resilience: The camp helps build resilience by fostering a mindset that views setbacks as temporary and surmountable. Participants will develop strategies to bounce back from difficulties with renewed strength and determination.
Continuous Improvement: The Growth Mindset Theory emphasizes that personal growth is an ongoing process. re-SELF instills the practice of continuous self-improvement, encouraging participants to regularly set new goals, seek feedback, and refine their approaches.
Empowering Self-Perception: By adopting a growth mindset, participants will shift from a self-limiting view to an empowered perception of their abilities, leading to greater confidence and a proactive approach to life’s challenges.

Key Words:

#Mindset, #self-awareness, #personal growth, #transformation, #deep dive, #limiting beliefs, #core values, #mindset shift.

References

TED Talks:

Brené Brown – The Power of Vulnerability
Simon Sinek – Start with Why

Books:

“The Power of Now” by Eckhart Tolle
“Man's Search for Meaning” by Viktor Frankl
“Rising Strong” by Brené Brown
“The Story of You” by Steve Chandler

Movies:

“Fight Club” – for its raw exploration of self-identity
“The Truman Show” – for its themes of confronting reality
“Inception” – for its exploration of the layers of the mind

Articles:

“How the Hero’s Journey Can Transform Your Life” – Psychology Today
“The Science of Breaking Out of Your Comfort Zone” – Forbes
“The Power of Rewriting Your Personal Narrative” – Inc.

Ready for growth?

Take the leap—start your transformation, if it makes sense to you.

(Participation in the program is by assessment and approval only. You can request a free online meeting here.)

re-SELF. re-SELF.
re-SELF. re-SELF.
re-SELF. re-SELF.
re-SELF. re-SELF.